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"Christa Bauch Gym Training"

IronBelles

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Watch bodybuilding icon "The German Bomb" Christa Bauch as she trains her upper body in the gym!

Starting off with her triceps watch as she pumps up before your eyes. Then some light back rowing, followed by bicep training.

Christa is known for her double split hi-peak biceps and you can see why as they grow before your eyes with every rep she performs.

Winding up her workout is chest training and Christa is very strong on this bodypart. She even does some pec bouncing between sets.

12 minutes - 172 megs

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